![]() However, all that tracking eats up battery life and requires you to take your phone absolutely everywhere (including on trips to and from the bathroom). You most likely already have a pedometer in your pocket: Smartphones typically have apps to track your steps walked and stairs climbed, along with distances, says James Shapiro, a NASM-certified personal trainer. While there are plenty of souped-up fitness trackers available, sometimes simple is best-and most affordable. By delivering the spirit of footwork infused with soul and rnb, Jo Def's unique sound-vibration cements Soulection's dedication to bringing visibility to new artists and timeless music worldwide.Play icon The triangle icon that indicates to playĪnd there’s more-many fitness trackers or step-tracking apps also have bonus features like heart rate tracking, sleep analysis, mindfulness moments, and even the ability to play music that really gets you to steppin’. “Took It Thurr”, the “2u 4u” Slum Village flip is a classic in its own right and given the Jo Def treatment, the song transforms into a spaced-out, cerebral journey through Jaydee’s vocals fused with the footwork sound.īased just north of Los Angeles in Oxnard, CA, Jo Def brings a wealth of musical knowledge and positivity to the label. The lead single “SWIM”, wraps a wavy and filtered Sade vocal with bass stabs and head-nodding tempo for a sexy yet danceable time. With varying influences from Jukesquad to TekLife – the original Chicago footwork crews, Jo Def carefully combines west coast leaning, bass-heavy vibes with traditional syncopated footwork sounds to produce a cohesive listen all the way through. 'Steps' is a timely release that comes during an experimental and fluid epoch in electronic music which proves to be a soulful, west-coast inspired footwork masterpiece.
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